If you’re going to be a boxer, then you’re going to see a lot of pain and eventually, injury.   You’ll dish it out, and you’ll experience it on your own. What separates long-term successful boxers from those sidelined by injuries is sometimes luck,...

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Hey guys! This is Nathan Mendelsohn back again with another Technique of the Week!! This time I will be showing you a defense to the half x-guard that has been working really well for me both in training and competition, and then I’ll show you...

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Hey guys!! Had an awesome experience last weekend representing Clinch Gear at the 20th Year Anniversary of the BJJ Tour US Open!! I had five fights and won four of them, all of which can be viewed here: http://livestream.com/ghosthandproductions/BJJusopen , in the video marked 12pm-3pm...

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Anyone who has engaged in the sport of wrestling, whether at the youth, high school, or college level, is well aware of the many benefits the sport provides.   Increased physical strength & coordination, greater discipline, deep nutrititional awareness, and many other improvements which last a...

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