Blog – Tagged "News" – Page 5

Blog Menu

Five Tips for Faster Boxing Workout Recovery

You train hard. You train smart. You leave it all in the gym, on the track, in the ring… and you’ve become a better boxer for it. However, you are starting to question your recovery technique and efforts. It seems like you’re taking...

Hand & Leg Speed Training Drills for Boxers

When it comes to comes to boxing, the last man (or woman) standing is usually the one with the most quickness, agility, and above all, SPEED! Yes, power and strength deliver punches that hit harder. Technique is certainly useful for protecting oneself while delivering (or...

Nathan Mendelsohn’s Technique of the Week #4

Last Man Standing: Four Keys to Increasing Fighting Endurance

Many a great fighter, with superior speed and skill, has been bested by a lesser opponent with a greater amount of stamina. As fights go on, round after round, both fighters experience a loss of stamina and energy as their bodies are pushed to...

Interval Cardiovascular Training Strategies for Wrestlers

Stamina is the name of the game when it comes to developing your strengths for wrestling. Superior strategy is excellent, if you can get to that point. Possessing a better bank of moves and knowing when to use them makes you a superior wrestler, unless...

Loading...