Blog – Page 8 – Clinch Gear

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Nathan Mendelsohn’s American BJJ Player Blog: 2015 IBJJF Boca Raton Open & Closed Guard Armbar

Hey Guys! This video is another example of my closed guard armbar, which will be the subject of my upcoming premier Technique of the Week, being applied in a full on competition situation! The second match within two weeks of each other in which I...

Components of an Effective Boxing Training System

For some things in life, one size certainly fits all. However, there are other places where individualized and customized is the way to go. When crafting a boxing workout to increase your stamina, strength, accuracy and power, designing your own training system always makes the...

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Youth Wrestling – Why It’s Right For Your Child!

Wrestling is a terrific sport for people of all ages. Many current MMA fighters were involved with youth wrestling as a child, and the skills they developed decades ago are put to pretty good use years later when they’re pummeling opponents in from of a...

Five Tips for Faster Recovery from MMA Training

You’ve been killing it lately when it comes to your mixed martial arts training. You run at the track, drill until your limbs are about to fall off, and of course, tear up the weights in the gym. Putting in 100% effort at the gym...

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