All orders need to be in by THURSDAY DEC 18th by 2pm PST to make it before CHRISTMAS -- CLOSED from DEC 20th thru DEC 27th
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    Wrestling Nutritional Tips for Maximum Weight Management

    Wrestling Nutritional Tips for Maximum Weight Management

    Wrestling can be one of the greatest sports in which an athlete can participate. The athlete learns balance, control, discipline and above all, self-confidence which can last a lifetime. However, weight management is one aspect of wrestling which can prove troublesome for many grapplers, and...

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    Common Mixed Martial Arts Missteps – And How To Avoid Them!

    Common Mixed Martial Arts Missteps – And How To Avoid Them!

    You’ve been enjoying your entry into mixed martial arts training, growing stronger, faster and wiser as you train, drill and study.  But you’re always open to new ideas, as well as techniques for self-evaluation which can help you to improve your MMA performance.  Check out...

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    Body Fat Reduction for MMA Athletes

    Body Fat Reduction for MMA Athletes

    You’re strong.  You’re mean.  But you’re just not as lean as you’d like to be.  In the past, having a little extra weight on your bones was a good thing.  You could use it to overpower your opponents in a match.  You could punch much...

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