Nathan Mendelsohn Technique of the Week: Half X Defense to Omoplata

Hey guys!

This is Nathan Mendelsohn back again with another Technique of the Week!! This time I will be showing you a defense to the half x-guard that has been working really well for me both in training and competition, and then I’ll show you how to follow up with a counter attack rolling omoplata!! Hope you enjoy!

Stay Tuned Each Week for a New Technique!!